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One platform
for healthy
families.

We’re building an all-in-one wellness media company that fosters happier and healthier lives.

This is what makes our company special.

Our Story
We believe people want to belong to something that makes them feel good. We believe people will explore new experiences with a company they trust. And we believe people want a variety of lifestyle offerings under one roof that promotes personal and household growth.


We build experiences around these two principles. We call them our "essentials.

01

Personal Growth

We want to eliminate stigmas and reluctance around personal growth, fostering a community where where individuals eagerly work towards self-discovery. Those discoveries can be unlocking your body's potential, exploring new approaches to parenting, gaining insights into food and nutrition, or even embracing greater empathy towards others. We want you to fall in love with the beautiful yet challenging human experience of growth. Ultimately, recognizing the full spectrum of your capabilities to live a good life and positively impact the world around you.
02

Family

"Good for the family" is how we want our platform to feel. This means creating an environment that nurtures familial bonds, fosters growth, and cultivates a sense of belonging. We want this space to encompass experiences that promote physical and mental well-being, encourage learning and exploration, and instill positive values and attitudes.

Kids

Podcasts

Yoga

Strength

Cardio

Beginner

Workouts

Old School

Workouts

Kitchen

Pop

Culture

Book

Club

Everyday

Blog

Meet Our Team

Doc Waller

Founder & Exec. Producer

Josh Thomas

Assistant producer

Abby Humphries

Founding Instructor & Host

Anna Lindley

Founding host

Kim Ziefel

Founding host

Gianni Bellamy

Founding host

Anna Yau

Founding host

CoraJane Drennen

Founding host

Have any questions for our team?

Get in Touch
Get in Touch